Lifestyle & Wellness Services
Weight Management Services
We understand the struggle that comes with managing your weight, and we’re here to help. Our Weight Management Services is dedicated to providing you with the tools, resources, and support you need to achieve and maintain a healthy weight.
Understanding Weight Management
Weight management goes beyond the concept of dieting. It’s a long-term approach to a healthy lifestyle. It involves balancing the calories you consume with the calories your body uses. It’s about embracing physical activity and understanding how the food you eat impacts your health.
Symptoms of Unhealthy Weight
Unhealthy weight can lead to numerous health issues, including:
- High blood pressure
- Diabetes
- Heart disease
- Certain types of cancer
- Sleep apnea
- Osteoarthritis
- Fatigue and poor exercise tolerance
- Testosterone Deficiency in Men
Our Weight Management Services
Our team of doctors, Health Coaches, nutritionists and fitness experts are committed to helping you understand your body’s nutritional needs, set realistic goals, and create a personalized plan that fits your lifestyle. We work with global metabolic experts offering advanced metabolic tools like VO2max testing, Resting Metabolic Rate (RMR), Continuous Glucose Monitoring(CGM), Ketone levels monitoring, etc, to ease your journey and to provide consistent long term results.
Medical Treatment Options
Medical treatment options for weight management may include:
Prescription medications:
Certain prescription drugs (oral and injectable) can help you lose weight when combined with diet and exercise. These include GLP1 Analogues like Saxenda, Weegovy, Trulicity, Rybelsus, etc. Other medications like Panbesy and Duromine.
Weight loss surgery:
Also known as bariatric surgery, this is an option for those who are severely obese and have not been able to lose weight through traditional methods.
Behavioral therapy and Coaching:
This involves working with a health professional to identify unhealthy behaviors and replace them with healthy ones.
Prevention is key
Preventing weight gain or losing weight begins with small, manageable steps. It’s about making a commitment to a healthier lifestyle that includes regular physical activity and healthy eating. Our team helps you understand strategies like the appropriate foods to consume, optimum exercise heart rate zones for fat loss, exercise prescription for optimum weight management and health, diet planning and sourcing.
Reach Out to Us
If you’re struggling with weight management, we’re here to help. Reach out to us for personalized consultation and support. Our team is ready to assist you on your journey to a healthier you.
Additional Resources
We also provide additional resources for more information on weight management, healthy eating, and physical activity. Our goal is not just to help you lose weight, but to empower you with the knowledge and skills needed to maintain a healthy weight.
Together, we can make your weight management journey a successful one.
