Pain Management, Sports Medicine & Metabolic Health Services
Heel pain is a common foot and ankle complaint, affecting individuals of various age groups and activity levels . The pain can manifest in different regions of the heel, including behind, beneath, or within the heel bone itself, with each location hinting at the potential underlying cause .
The most prevalent causes of heel pain include plantar fasciitis, which affects the bottom of the heel, and Achilles tendonitis, which impacts the back of the heel . Other common causes are bone spurs, bursitis, Haglund’s deformity, and Sever’s disease . Heel pain can also result from inflammation, bone changes, nerve compression, and other factors . Risk factors for heel pain include being overweight and having certain foot mechanics .
To accurately diagnose the cause of heel pain, a comprehensive medical evaluation is critical. This may involve a detailed patient history, physical examination, and potentially imaging studies such as X-rays or MRIs. The precise location and nature of the pain often provide crucial clues to the underlying condition .
Treatment for heel pain primarily targets the underlying cause. Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroid injections can be used to alleviate inflammation and pain . Physical therapy, Shcokwave, Pulse magnetic therapy, Low level laser therapy, orthotics, and splints can help correct foot mechanics and promote healing . While most patients recover within months with conservative treatments, more persistent or severe cases may require additional interventions such as shockwave therapy or surgery .
In conclusion, heel pain, though common, should not be overlooked. Timely diagnosis and appropriate treatment are essential to prevent complications and ensure a quick return to daily activities. Always consult a healthcare professional if you experience persistent heel pain .
References:  [Foot and Heel Pain: Causes, Symptoms, Diagnosis & …](https://my.clevelandclinic.org/health/articles/10060-heelpain) [Heel pain Causes](https://www.mayoclinic.org/symptoms/heel-pain/basics/causes/sym-20050788) [Heel pain: Causes,
prevention, and treatments](https://www.medicalnewstoday.com/articles/181453